Networking done differently.

No small talk while you're still stuck in your head. We get moving together first, then talk business. By the time the conversation starts, you're actually in your body, not just performing for the room.

Enjoy a strength workout paired with a conversation on owning your worth as an ambitious woman. Expand your capacity, in your body and in your business.

 Strength workout

Taught by Lifted manager Mel Keaney

 Owning Your Worth With Money

Ashley Paré (executive coach, former HR leader, and founder of Own Your Worth®) leads this session on the money patterns that quietly drain women's confidence, think undercharging, over-giving, and avoiding the ask. Expect storytelling, a short grounding exercise, and reframes you can use right away.

Recovery Lounge with Wellness Modalities:

Dr. Samantha Welchman from WIM - strength testing, dry needling, mini massages

Mini services from Skin MD